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what to eat

I love eggplants, any kind of dish with eggplants will please me. I made a “charmoula” to marinate my eggplants and thought it would be a great idea to share this easy delicious dish with you guys.

For the “charmoula”, you’ll need to whisk all these ingredients together:

  • Minced garlic (2 cloves),
  • Olive oil,
  • 2 tsp Ground cumin,
  • 2 tsp Ground coriander,
  • 1 tsp Ground paprika,
  • ½ tsp Chili powder,
  • 1/2 Lemon juice.

Cut your eggplants in two equal parts and make some crisscross cuts to allow the sauce to get into every crevice. Use a silicone brush to distribute the mixture. Then place your eggplants on a baking sheet, flesh side up. Place them in the over during 45min or until eggplant flesh is very soft.
Meanwhile, in a small bowl, make the sauce: whisk coconut yogurt with half a lemon juice, salt and mint.
Serve your eggplants with the sauce in top of it. I also made a tomato and cucumber salad and some sauté barley with Portobello mushrooms and onions.

15 March 2017 2 comments
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Last week, while Zak was studying, I suggested we make the famous three ingredients pancakes. These delicious healthy pancakes that take so long to cook and are so hard to turn but oh so delicious! The recipe is super simple: (1 1/2 banana, 2 eggs, 1/8 baking powder) I love making quick and delicious fruit coulis in order to have more options than just maple sirup.

Here is a nice idea you can try out: whippe up the whole thing: coconut yogurt, orange blossom water, fresh cut out mint, almond milk to liquify the mix and maple sirup to taste. I added chia seeds and bee pollen at the end.

24 February 2017 1 comment
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